Summer Practice No. 28

Swimming with Polar Bears Podcast
24/06/2024 2 min Temporada 3 Episodio 28
Summer Practice No. 28

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Episode Synopsis

Working our volume and improving our aerobic threshold!  #swimming #thresholdswimming #vo2maxhttps://youtu.be/l5lHk4J4p3YVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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Swimcast No. 357 | Aerobic Maintenance | DK's SLOB | UDK's w/ Bungee 06/10/2024
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