Senior Elite Squad - Girls Practice 7.7.23

07/07/2023 1 min Temporada 1 Episodio 18
Senior Elite Squad  - Girls Practice 7.7.23

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Episode Synopsis

Visit www.nlscak.coach for practice videos.  We are doing a 2nd day of lactic work.  We have a series of small sets designed to get you producing lactic acid.  This is gonna be intense, but the training effect will be awesome.  #nlscak #nlscakpracticevideo #usaswimming #alaskaswimming #lacticacid Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming

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