Listen "Senior Elite Squad - Girls Practice 7.10.23"
Episode Synopsis
Watch our practice videos at www.nlscak.coach. We are nearly the peak performance stage of our preparations, but we still have some lactic acid to produce. We are specifically working our legs today...both practices. The legs feed the bear. #nlscak #nlscakpracticevideo #usaswimming #alaskaswimming #thelegsfeedthebearVisit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming
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