ARE YOU READY TO MEET YOUR BEST SELF? welcome to Swimming N Motivation where we use self love as a window to uplift. When your feeling low, feeling unmotivated, feeling doubtful, feeling less of yourself , or even when you are motivated but you need a little extra push this is the podcast for you. Come indulge in a judge free place where your emotions can be related to and you will see that there is nothing wrong with you! You just have patterns to unlearn new behaviors to embody, and wounds to heal.

Latest episodes of the podcast Swimming N Motivation

• Sending love
• Just a little motivation
• Back baby where the love
• Gems
• Breathe through it!
• From yours truly
• Newton’s 3rd law
• Let’s start over.
• Let’s chat
• New beginnings
• Don’t oppose change!
• I love me
• Principles of 2020
• Don’t sweat the butterfly
• 10 seconds of pain for a life of happiness!
• Different thinking
• Welcome back!
• Because y’all asked
• Let’s BOSS up together
• GIRL... let’s talk!
• No bad vibes
• Things don’t happen to you they happen for you.
• Its a marathon so keep dream chasing , and the top is the destination!
• Its okay not to be Okay.
• What is he thinking?
• Happiness over everything!
• Business talk
• They tried to bury us, they didn't know we were seeds.
• She realized her worth and the game changed!
• Intro: Quarantine Tingz
• Swimming N Motivation (Trailer)