Episode Synopsis "10 seconds of pain for a life of happiness!"

This episode is a way out of the storm, this episode is a changed way of thinking, thank you for listening! Social media’s: @manii2timezz @swimmingNmotivation

Listen "10 seconds of pain for a life of happiness!"

More episodes of the podcast Swimming N Motivation

• Sending love
• Just a little motivation
• Back baby where the love
• Gems
• Breathe through it!
• From yours truly
• Newton’s 3rd law
• Let’s start over.
• Let’s chat
• New beginnings
• Don’t oppose change!
• I love me
• Principles of 2020
• Don’t sweat the butterfly
• 10 seconds of pain for a life of happiness!
• Different thinking
• Welcome back!
• Because y’all asked
• Let’s BOSS up together
• GIRL... let’s talk!
• No bad vibes
• Things don’t happen to you they happen for you.
• Its a marathon so keep dream chasing , and the top is the destination!
• Its okay not to be Okay.
• What is he thinking?
• Happiness over everything!
• Business talk
• They tried to bury us, they didn't know we were seeds.
• She realized her worth and the game changed!
• Intro: Quarantine Tingz
• Swimming N Motivation (Trailer)