Episode Synopsis "Creating a Perfect Baby Bedtime Routine"

In this episode, we outline the why behind a bedtime routine, the components of a good routine, and the ideal length you should be aiming for. Creating a bedtime routine is the key to better sleep for you and your little!

Listen "Creating a Perfect Baby Bedtime Routine"

More episodes of the podcast SweetSafeSleep

• A Pep Talk on Communicating With Your Kiddos During Sleep Training
• Sleep Training and the Role of Crying
• Creating a Perfect Baby Bedtime Routine
• What are signs it’s time to drop a nap?
• 5 Must-Haves Prior to Sleep Training
• SweetSafeSleep (Trailer)