Episode Synopsis "Lavender - Compassion"

This meditation is inspired by Young Living Lavender essential oil and Kristin Neff and Chris Germer’s Mindfulness Self Compassion workshop.

Listen "Lavender - Compassion"

More episodes of the podcast Susie Steiner Meditations

• Athlete Visualization Meditation with Valor Young Living Essential Oils
• Loving Kindness Meditation
• Stress Away - Balance and Loving Kindness
• Lemon - Healing
• Lavender - Compassion
• New Years Meditation 2020 with Into the Future Essential Oil blend.
• Inner Child