Episode Synopsis "Episode 1: Intro to it all"

Here is my podcast based around myself and running. I will cover topics about fitness, running, and nutrition along with anything fun or funny to keep you entertained as well.

Listen "Episode 1: Intro to it all"

More episodes of the podcast Sunrise Sessions: Run Walker Run Fitness

• Episode 5: Nutrition + Fitness = A Great Run
• Episode 4: Reflections of a Sidelined Runner
• Episode 3: Trial and Error
• Episode 2: Why Would Anyone Want to Run?
• Episode 1: Intro to it all