ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Attention! Shoot Your TV"
Episode Synopsis
How much can we influence our experience of reality? A lot, with practice. All we need to do is train our attention to go where we want it to and stay there. It's that simple, but it's not easy. It takes a sincere desire, some skills, and remembering over and over that with mindfulness practice, we really can suffer less.
More episodes of the podcast Suffer Less
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Letting Go is a Diamond
24/12/2023
Breath is Your Best Friend
02/11/2023
Friends with Impermanence
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Interdependence Day
04/07/2023
(Not So) Great Expectations
17/06/2023
Judging or Discerning?
19/04/2023
In God we trust