Judging or Discerning?

19/04/2023 31 min Temporada 1 Episodio 3
Judging or Discerning?

Listen "Judging or Discerning?"

Episode Synopsis

We need to make discerning judgements to get through the day. But we don't need to make negative judgements about ourselves, others, or situations. With practice, we can live with more ease and less suffering by shifting our needless negative judgements into curiosity or compassion.