Episode Synopsis "4 Ways to Get More Out of Your Training Runs"

Quality over quantity is what we preach over at Sub Four Hour Marathon. That means we need to get the most out of our miles when we do run them. These running tips will help you focus on your training runs through small implementations that will improve your pace.

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More episodes of the podcast Sub Four Hour Marathon Podcast

• Why the Sub Four Hour Marathon Plan isn't for You...& That's Okay
• 4 Ways to Get More Out of Your Training Runs
• Welcome to the Start of Achieving Your Running Potential