Sub 10 Episode 11 - Secrets To Hypertrophy Training

02/11/2022 11 min Temporada 1 Episodio 11
Sub 10 Episode 11 - Secrets To Hypertrophy Training

Listen "Sub 10 Episode 11 - Secrets To Hypertrophy Training "

Episode Synopsis

I think I need to do a 2 part series and go deeper on the first 2 topics! I also have more secrets to share as I have been diving deep into Hypertrophy training and how to maximise it for athletes.