Sub 10 Episode 3 - Are you getting enough protein?

06/09/2022 12 min Temporada 1 Episodio 3
Sub 10 Episode 3 - Are you getting enough protein?

Listen "Sub 10 Episode 3 - Are you getting enough protein?"

Episode Synopsis

In todays episode I discuss protein and why you need to get this right when making changes to you nutrition. If you require specific nutrition advice please consult a registered professional.