Sub 10 Episode 10 - Overtraining & Overworking Is Important!

25/10/2022 10 min Temporada 1 Episodio 10
Sub 10 Episode 10 - Overtraining & Overworking Is Important!

Listen "Sub 10 Episode 10 - Overtraining & Overworking Is Important!"

Episode Synopsis

Have you ever overtrained or push yourself to your limits with your work capacity? These are critical lessons to learn your limitations and what you are capable of.