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Style for Life

Por: Style for Life

This is a podcast about how to be the best version of yourself, exploring aspects of physical, emotional and psychological style.

75 episodios disponibles

Latest episodes of the podcast Style for Life

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How to pack light when you always overpack 25/06/2025

8 things I wish I’d done in my 20s, and 8 things I’m glad I did 20/06/2025

Why do we get grumpy as we age? 13/06/2025

How to shop for clothes when its a struggle (or you hate shopping) 02/06/2025

Episode 51 - How to layer 22/05/2025

Episode 50 - How social pressure can affect your health choices and what to do about it. 15/05/2025

How kinesiology can change your life... 09/05/2025

Episode 48 - Ginne's incredible journey... 29/04/2025

Episode 47 - Autumn / Winter Fashion trends and Shopping tours 2025 21/04/2025

Episode 46 - How and why almost anyone can run... 12/04/2025

Episode 45 - How to choose the right underwear for you.. 02/04/2025

Episode 44 - How to put yourself first 24/03/2025

Episode 43 - One year of 'Style for Life' A bit about my history.. 14/03/2025

Episode 42 - Unpacking emotional eating and how to deal with it. 28/02/2025

Episode 41 - All about your arms and how to love and accept them 21/02/2025

Episode 40 - How your mindset impacts your health (and weight).... 11/02/2025

Episode 39 - Does your body image impact your children? 05/02/2025

Episode 38 - How to choose shorts and wear them with confidence 26/01/2025

Episode 37 - Guiness world record attempt for the most number of consecutive ultra marathons - interview with Shannon-Leigh Litt ultra runner 18/01/2025

Episode 36 - What are cravings and how to manage them 14/01/2025

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