How transforming the physical can change your life – Gina’s internal and physical transformation

25/07/2025 33 min Episodio 62
How transforming the physical can change your life – Gina’s internal and physical transformation

Listen "How transforming the physical can change your life – Gina’s internal and physical transformation"

Episode Synopsis

Join us as we dive into an inspiring conversation with Gina, who shares her incredible journey of self-discovery and transformation.
 
From overcoming physical challenges to embracing a healthier lifestyle, Gina's story is a testament to the power of choosing yourself and the impact of accountability.
 
As a busy mum with young kids, prioritising your own health and fitness can be a massive challenge.
 
“Investing in your wellbeing is profound”, Gina says. She explains to Stephanie that when she looks after herself, she’s better equipped to care for those around her.  
 
Gina’s attitude and transformation are inspiring, and if you’d like to experience this for yourself, let’s chat.
 
For resources and information around accountability coaching and personal styling, check out: https://www.brightred.co.nz/