Listen "39. [STURDY SHORT] How to Stop Taking Life So Seriously "
Episode Synopsis
Jess had a little extra coffee for the episode and wants to tell you all the ways it's actually good for you to PLAY, to laugh, to stop taking life so seriously all the dang time. As mentioned in the episode:The Comfort Crisis, by Michael EasterPLAY by Stuart Brown MDSend Us A Message!So, hit subscribe and we'll chat on Friday.Join the Sturdy Girl community on Instagram HERE.Connect with Jess HERE.Stay Sturdy, friends.
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