Episode Synopsis "Identifying Bad Though Habits: Reality vs Expectations and Mind Reading.SP003"

Bad habits can be things we think. Eliminate bad thoughts because they are destructive, non-supportive and push you away from what you want most!  Adding to the list of bad thought categories: Reality vs Expectations and Mind Reading.  Download the worksheet at strongandpowerful.com.

Listen "Identifying Bad Though Habits: Reality vs Expectations and Mind Reading.SP003"

More episodes of the podcast Strong and Powerful Podcast

• How to Reverse Bad Habits
• Control, Accountability & Adaptability. SPP005
• Mental Filters and Bad Thought Patterns SP004
• Identifying Bad Though Habits: Reality vs Expectations and Mind Reading.SP003
• Harness the power of your thoughts
• Strong and Powerful: What is it?