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Listen "Stress Less Episode 9- Nature Connections"
Episode Synopsis
Welcome to this episode of *Stress Less Moments with Cathy Christy*. Today, we’re tapping into the calming power of nature. Whether you’re sitting outside or just imagining your favorite outdoor spot, this episode will guide you in connecting with nature’s peaceful energy. Let’s take a moment to breathe in deeply, ground ourselves, and let the soothing presence of nature bring us back to a place of calm.
More episodes of the podcast Stress Less Podcast with Cathy Christy
Stress Less Episode 10- Positive Reflections
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Stress Less Episode 7- Journaling Prompt
03/09/2024
Stress Less Episode 6- Visualization Escape
02/09/2024
Stress Less Episode 5- Mini Meditation
30/08/2024
Stress Less Episode 3- Mindful Minute
28/08/2024
Stress Less Episode 2- Gratitude Pause
27/08/2024
Stress Less Episode 1- Breathwork Break
26/08/2024
In God we trust