Welcome to today’s Stress Less moment with Cathy Christy. In this episode, we’re taking a quick mental escape to help you unwind and reset. Get comfortable, close your eyes if you can, and let’s journey to a peaceful place in your mind. Whether it’s a tranquil beach, a serene forest, or your own cozy corner, allow yourself to be fully immersed in the calm and relaxation. Breathe deeply, and as you do, let go of any tension, knowing you can return to this place whenever you need a moment of peace.

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