In this episode, we go deeper, meeting the younger parts of ourselves, working with the body and nervous system, and discovering how compassion and somatic practices can begin to transform low self-worth. "Love makes your soul crawl out from its hiding place" - Zora Neale HurstonAnother podcast you might like: How Do I Stop Self-Criticism?CitationsZora Neale HurstonImagine Ideal Parents - Dr. Daniel P Brown: https://youtu.be/z2au4jtL0O4Some ideas here were inspired by a Nicabm training on working with self-worth. You can buy your full training programme hereSupport the showWant to see if we're a good fit for working together?Let's book a complimentary telephone call to talk. SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation. If this podcast helped you, please leave a review on Apple Podcasts

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