ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "PEOPLE-PLEASING - "I always put other people first" "
Episode Synopsis
We all want to love and be loved. But, the emotional eater tends to be someone who supports other people, rather than asks for help. Can you relate to this?Here, I talk about how putting other people first can cause comfort eating. I also talk about how relational support can help the comfort eater to quit overeating.Stopping a comfort behaviour is a constant journey of self-awareness...Another podcast for you: How Do I Stop Self-Criticism?Support the showWant to see if we're a good fit for working together?Let's book a complimentary telephone call to talk. SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation. If this podcast helped you, please leave a review on Apple Podcasts
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