Coping With the Anxiety of TRAUMATIC GLOBAL EVENTS

Stress & Anxiety Recovery Podcast
09/03/2022 12 min Temporada 3 Episodio 6
Coping With the Anxiety of TRAUMATIC GLOBAL EVENTS

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Episode Synopsis

We are affected when disaster and terrible inequality happen in the World. Here, I talk about illness, storms, doomscrolling, and the war on Ukraine. I suggest ways to cope with feeling anxious or helpless, and I talk about our connection with each other.Try this podcast next: 10 Ways to Overcome AnxietyCitationsGQ Article "How to detox from news anxiety after a day of doomscrolling"Support the showWant to see if we're a good fit for working together?Let's book a complimentary telephone call to talk. SCHEDULE A COMPLIMENTARY CONSULTATION – with no obligation. If this podcast helped you, please leave a review on Apple Podcasts

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