Staying On Track With Your Goals While Enjoying The Holidays | Episode 14

02/11/2023 43 min Temporada 2 Episodio 14

Listen "Staying On Track With Your Goals While Enjoying The Holidays | Episode 14"

Episode Synopsis

The Holidays are never a smooth sail where everything goes according to plan. If yours do, then let's have you on the show to share your secrets. But if you are like the majority that agrees that the Holiday season = a stressful season, well we want to share a few pointers on how you can enjoy the most of it while staying on track with any fitness and health-related goal you have.