Why Do We Even Deadlift | Episode 11

12/10/2023 1h 22min Temporada 2 Episodio 11

Listen "Why Do We Even Deadlift | Episode 11"

Episode Synopsis

Sumo, Conventional, RDL, Single Leg.... there are so many variations, how do you know which is best? Aren't deadlifts back for your back? In this episode, we break down these questions and help you build a stronger deadlift.