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Listen "Ep. 127: It's All Fake"
Episode Synopsis
Everything on social media is fake.
OK not EVERYTHING, but A LOT. And coaches are actually making it harder for people to get in shape with the nonsense they're putting out on their channels.
In this episode, I give you some things to watch out for online so you can avoid the hype and do the things it really takes to get fitter and more confident.
OK not EVERYTHING, but A LOT. And coaches are actually making it harder for people to get in shape with the nonsense they're putting out on their channels.
In this episode, I give you some things to watch out for online so you can avoid the hype and do the things it really takes to get fitter and more confident.
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Ep. 148: When Things Don‘t Go As Planned
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Ep. 147: Choosing to Do Difficult Things
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