Hi Friend!
This episode is a general overview about all of the topics I'm about to dive right into. I'm going to break down the rides that absolutely contribute to having potential bladder leakage episodes or dribbling during your Disney trip.
If you have stress incontinence or overactive bladder and love Disney or have an upcoming trip, this episode is for you! We'll be walking through all of the strategies over the next month so you can hopefully have a better trip!
I'm Dr. Kristin Johnson and I'm on a mission to improve healthcare and women's health accessibility and education. I own R3 Mobile Physical Therapy, a pelvic floor physical therapy practice in Phoenix and treat bladder leakage/ concerns everyday.
I also turned it ALL into an online self paced course with options for additional support from me for personalization. Take a look inside my 3 step, easy to-do course here!
I pray this blesses you.
Check out my website here!

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