Could you have bladder prolapse—and not even know it? If you're leaking when you sneeze, squat, or run, prolapse might be the hidden cause. In this episode, I break down how your pelvic floor supports your bladder, what happens when those organs shift, and how prolapse affects your urethra and leads to leaking. If you're dealing with stress incontinence or overactive bladder, this is your guide to understanding what’s really going on down there—and what you can do to fix it.Look inside the Stop Peeing Your Pants ⁠Course⁠!Follow us on ⁠Instagram⁠! @stoppeeingyourpants

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