Episode Synopsis "Self harm alternatives"

These are a bunch of things you can do instead of hurting yourself.You can stop.Just give it time.Stay strong and Stop The Stigma.

Listen "Self harm alternatives"

More episodes of the podcast Stop Any Stigmas

• OCD
• Bulimia Nervosa
• Anorexia Nervosa
• Digging deeper into self harm
• Stop Any Stigmas (Trailer)
• Self harm alternatives