Stephanie on overcoming physical and mental hardship

06/12/2024 31 min Temporada 1 Episodio 14
Stephanie on overcoming physical and mental hardship

Listen "Stephanie on overcoming physical and mental hardship"

Episode Synopsis

In this episode, Stephanie shares her incredible journey of overcoming extreme physical and emotional hardship. She takes us back to where it all began at just 25 years old, when one life-altering moment changed everything. Stephanie shares the physical challenges she faced and what it took to recover and reenter the world.However, her story didn’t end with physical healing. A triggering event revealed unresolved layers of trauma, manifesting as anxiety and PTSD. This led Stephanie to explore a variety of modalities, ultimately guiding her on a transformative path of inner healing. Now, she’s dedicated to sharing the tools and insights that created such a meaningful shift in her life.Stephanie’s story of resilience and self-discovery is a powerful reminder of the strength within all of us. Don’t miss this inspiring episode!