EP2- On Celebrating Success… Something I Think All of Us Need to Get Better at Doing!

Now that we are more than one month into 2023 I figured it would be a perfect time to share my favorite advice on combating perfectionism, finding j0y in the process, and really taking the time to celebrate yourself and all that you accomplish. I know what it's like to always be striving for the next greatest thing, and how toxic that can be for your mentality. As my brother always reminds me, 'what's the point of all the work if you never get to party?'

Topics Covered in This Episode:

* My gratitude for you all/ my thoughts on this platform so far
* The toxicity of resolutions (for some)
* How to set goals- the right way
* Complementing your resolutions with an "I Did it!" List
* What an "I Did It!" List is, and how to make one yourself
* The Five Things on my List from January
* An exciting secret accomplishment that you'll have to listen to hear about

I hope you are able to listen along at some point during your day.. whether it be when you're stretching, making a yummy meal, or winding down for bed. I am really grateful for all the love I've received so far and know that I'm always just one message away!

Podcast Instagram: @stayingsmiley https://www.instagram.com/stayingsmileypc/?hl=en

My Instagram: @kylierunssmiley https://www.instagram.com/kylierunssmiley/?hl=en

Ver todos los episodios