ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "How To Glow Up (sustainably + happily)"
Episode Synopsis
EP 8- How To Glow Up (sustainably + happily) …
I am glowing these days. I feel it internally and I know it shows externally. It's taken lots of physical + mental work to get to a point of genuine self love, joy, and confidence. I am grateful to be here with the ability to share some support + wisdom with you all. I hope you enjoy this episode full of unique ways to make positive change to fall in love with yourself + your life.
Topics Covered in This Episode:
* What It Means to Glow Up
* Positive Habits to Implement in Your Days
* Physical Glow Ups
* A Physical Trick to Make You Mentally Strong
* Mental Glow Ups
* Social Glow Ups
* The True Secret to Glowing Up
I hope you all enjoy listening to me speak about my experiences and advice. I know that listening will leave you feeling empowered and inspired.
Podcast Instagram: @stayingsmileypc https://www.instagram.com/stayingsmileypc/?hl=en
My Instagram: @kylierunssmiley https://www.instagram.com/kylierunssmiley/?hl=en
I am glowing these days. I feel it internally and I know it shows externally. It's taken lots of physical + mental work to get to a point of genuine self love, joy, and confidence. I am grateful to be here with the ability to share some support + wisdom with you all. I hope you enjoy this episode full of unique ways to make positive change to fall in love with yourself + your life.
Topics Covered in This Episode:
* What It Means to Glow Up
* Positive Habits to Implement in Your Days
* Physical Glow Ups
* A Physical Trick to Make You Mentally Strong
* Mental Glow Ups
* Social Glow Ups
* The True Secret to Glowing Up
I hope you all enjoy listening to me speak about my experiences and advice. I know that listening will leave you feeling empowered and inspired.
Podcast Instagram: @stayingsmileypc https://www.instagram.com/stayingsmileypc/?hl=en
My Instagram: @kylierunssmiley https://www.instagram.com/kylierunssmiley/?hl=en
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