Show NotesGreg’s BackgroundHow he got into CrossFit and eventually became a gym ownerWhat services he offersWhat he enjoys most about being a CrossFit owner and coachWhat the Navy taught him that he has taken into CrossFitWhat he would tell someone thinking about trying CrossFitFavorite lift and CrossFit workoutGame of Thrones or the AvengersCrossfit vs Crossfit sport, what’s the differenceWhere most CrossFit gyms get there programming, what he does differentCommon myths about CrossFitFavorite restaurant, local bucket list item, favorite outdoor activityGreg’s #1 tip for staying healthySpecial offer from Greg

Ver todos los episodios