Introduction to Progressive Muscle Relaxation (PMR) ep.1

Introduction to Progressive Muscle Relaxation (PMR) ep.1

SROMC Health & Well-being Podcast

30/06/2020 4:29PM

Episode Synopsis "Introduction to Progressive Muscle Relaxation (PMR) ep.1 "

SROMC complementary therapist Julie Crossman describes the process of progressive muscle relaxation.

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