Episode Synopsis "Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi) 2"

(Spirit Rock Meditation Center) After a short overview about the nature of concentration (samadhi), there is basic guidance on cultivating samadhi along with some more advanced instruction in the last third of the guided meditation.

Listen "Donald Rothberg: Guided Meditation: Developing Concentration (Samadhi) 2"

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