Episode Synopsis "Episode 6 - Breathing and Meditation"

I explain about the importance of meditating, how to meditate, as well as how to do breathing exercises.

Listen "Episode 6 - Breathing and Meditation"

More episodes of the podcast Spirit of Light Podcast

• episode10 Preious podcasts reviews New Recording (draft)
• Episode 8 - Spirit Animals
• Episode 7 - Full Moon Work
• Episode 6 - Breathing and Meditation
• Episode 5 - Current Events and Working On One's Self
• Episode 4 - Connecting (Story of Devin)
• Episode 3 - Protection
• Episode 2 - Grounding
• Episode 1 - The Introduction