Episode Synopsis "Heartfulness Meditation: Achieving Personal Excellence in the Corporate World - Tushar Pradhan"

In this episode of Spinning Values by Beekaylon Synthetics, Kartik Chaudhry has an insightful conversation with Tushar Pradhan, a practitioner of Heartfulness Meditation. Tushar discusses the differences between Heartfulness and Mindfulness Meditation, explaining that Heartfulness helps individuals access the 'soul of the spirit'. They delve into the relevance of Heartfulness Meditation in corporate settings, discussing how it can enhance personal excellence and help manage stress. Tushar also shares his journey of self-discovery, including his transition from a successful career in finance to discovering heartfulness as a means of self-exploration. 00:00 Introduction to Heartfulness 00:28 Welcome to Spinning Values Podcast 00:46 Guest Introduction: Tushar Pradhan 02:24 Tushar Pradhan's Journey 03:44 Transition to Heartfulness Meditation 05:03 Understanding Heartfulness Meditation 06:00 Tushar's Inspiration for Meditation 09:25 The Role of Spirituality in Meditation 20:17 Heartfulness in the Corporate World 23:36 Addressing Corporate Stress through Meditation 27:31 Implementing Heartfulness in Corporate Settings 30:27 Conclusion and Contact Information

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