The 5 Senses

The 5 Senses

SpeakupwithLiz

23/03/2021 8:30PM

Episode Synopsis "The 5 Senses"

It's okay to feel off,somethings may be off balance, or feel nervous , anxious about something. This technique will help ground yourself for a few minutes * you are loved* you are important** --- Support this podcast: https://podcasters.spotify.com/pod/show/vibing-with-liz/support

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