Episode Synopsis "7. Self-Care - Meditative Worship"

In the last episode - The kids come first, Tania debunked this lie and explained the importance of loving ourselves in order to be the best version of ourselves. Here, Tania brings to light the first Self-Care point.What is Meditative Worship? Join Tania as she unpacks this concept in a practical step by step manner. This is the first Self-Care point of the 7 that Tania will be covering. It is the most important of the 7 and is essential in our day to day life.Connect with Tania on:Instagram - @taniaspeakslife247Facebook - Tania Speaks Life

Listen "7. Self-Care - Meditative Worship"

More episodes of the podcast Speak Life Parenting - Christian (Grace)

• Speak Life Parenting Intro
• 1. Get Out of Your Comfort Zone
• 2. The Perfect Lie
• 3. They Belong to Me
• 4. I Have Lost Control
• 5. Relationship over Obedience?
• 6. The Lie - Kids Come First
• 7. Self-Care - Meditative Worship
• 8. My Story (self-care)
• 9. Spirit Soul Body
• 10. It's about the Looks
• 11. Keep Moving - Part 1
• 12. Keep Moving - part 2