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Listen "Episode 5: A Little Bit Better Than Yesterday"
Episode Synopsis
"It's the little changes that make the big change". Improving personal wellness can seem like a daunting task, but in this episode of Spartans Speak, UNCG School of Health and Human Sciences alumnae Beth Hansen '11, '14 MS and Stefanie Milory '04, '06 MPH talk to Yubi Aranda Sandoval '17 about how to set manageable health goals and achieve them.
More episodes of the podcast Spartans Speak: A UNCG Alumni Podcast
Episode 6: Growing One Day at a Time
26/02/2021
Episode 4: Tuesdates And Planting Seeds
14/02/2019
Episode 3: A Thriving Community
16/11/2018
Episode 2: It's Just Like Going Home
10/10/2018
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