Episode Synopsis "Day 1 of the 5day soulful bootcamp "

5 days you help you start self love and self care! We focus on routine in the evening and morning to help us see success throughout the day!

Listen "Day 1 of the 5day soulful bootcamp "

More episodes of the podcast Soulful Self Care Podcast

• Nap time for Mama!
• How a night time routine can change your life!
• How to stay consistent to achieve your goals and how self care helps you have routine and balance
• Day 1 of the 5day soulful bootcamp