Episode Synopsis "Episode 5: Are you truly FREE?"

It's time to break free from bondage, self- sabotage , other peoples expectations, fear, rejection and more.  Self-sabotage has been called the enemy within, the shadow, and the inner saboteur.  It comes in many guises, stalking us in the forms of self-doubt, low self-esteem, worry, anxiety, fear, depression, guilt, and addictive behaviors. Listen to this weeks Podcast as Niya digs in and talks about ways to overcome and truly be set FREE! 

Listen "Episode 5: Are you truly FREE?"

More episodes of the podcast Soulfood Sessions with Niya

• Season 2 Episode 3: Unlearning toxic behavior
• Season 2 Episode 2: Breaking down the Barriers
• Season 2 Episode 1: Going into the New Year removing the excess weight & baggage!
• Episode 8: Transitioning from your 9 to 5 job..are you READY?
• Episode 7: Is work-life balance even possible?
• Episode 6: Iron sharpens iron
• Episode 5: Are you truly FREE?
• Episode 4: You are not SUPER Woman or Man
• Episode 3: Taking your POWER back.
• Episode 2: Healing from the Brokenness
• Episode 1: Finding your Purpose