Episode Synopsis "Season 2 Episode 3: Unlearning toxic behavior"

If you have begun to notice toxic behavior in yourself, it's time to unlearn them. We deserve a chance to reflect on our behavior and to make an active effort to become better in our ways. Enjoy this episode as I give you some awesome tips on unlearning these toxic behaviors.  Coach Niya 

Listen "Season 2 Episode 3: Unlearning toxic behavior"

More episodes of the podcast Soulfood Sessions with Niya

• Season 2 Episode 3: Unlearning toxic behavior
• Season 2 Episode 2: Breaking down the Barriers
• Season 2 Episode 1: Going into the New Year removing the excess weight & baggage!
• Episode 8: Transitioning from your 9 to 5 job..are you READY?
• Episode 7: Is work-life balance even possible?
• Episode 6: Iron sharpens iron
• Episode 5: Are you truly FREE?
• Episode 4: You are not SUPER Woman or Man
• Episode 3: Taking your POWER back.
• Episode 2: Healing from the Brokenness
• Episode 1: Finding your Purpose