Episode Synopsis "Episode 3: Taking your POWER back."

It's time to take back your power! Is this Episode I talk about why sometimes we care more for others than we do for ourselves, which can leave us hopeless and exhausted. Whether you’ve lost your strength to your friends, your partner, or even your family, it’s time to recover your power. Remember that it’s the responsibility of others to take care of themselves, not yours. Reclaiming your POWER will reshape your life and give you the peace you deserve. Hope you enjoy this Episode. Please SHARE with someone you think needs to hear this too!

Listen "Episode 3: Taking your POWER back."

More episodes of the podcast Soulfood Sessions with Niya

• Season 2 Episode 3: Unlearning toxic behavior
• Season 2 Episode 2: Breaking down the Barriers
• Season 2 Episode 1: Going into the New Year removing the excess weight & baggage!
• Episode 8: Transitioning from your 9 to 5 job..are you READY?
• Episode 7: Is work-life balance even possible?
• Episode 6: Iron sharpens iron
• Episode 5: Are you truly FREE?
• Episode 4: You are not SUPER Woman or Man
• Episode 3: Taking your POWER back.
• Episode 2: Healing from the Brokenness
• Episode 1: Finding your Purpose