Episode Synopsis "Episode 4: You are not SUPER Woman or Man "

You cannot do everything, and you shouldn’t try to do everything. We have found ourselves in a society that encourages women & men to try to reach this unattainable goal, and wear it like a badge of honor (or a cape). This doesn’t help us, if anything, it perpetuates jealousy, guilt, depression, and conflict. The way to remove this challenge is to be honest with yourself and to acknowledge that you are not perfect...listen to the podcast to hear more..

Listen "Episode 4: You are not SUPER Woman or Man "

More episodes of the podcast Soulfood Sessions with Niya

• Season 2 Episode 3: Unlearning toxic behavior
• Season 2 Episode 2: Breaking down the Barriers
• Season 2 Episode 1: Going into the New Year removing the excess weight & baggage!
• Episode 8: Transitioning from your 9 to 5 job..are you READY?
• Episode 7: Is work-life balance even possible?
• Episode 6: Iron sharpens iron
• Episode 5: Are you truly FREE?
• Episode 4: You are not SUPER Woman or Man
• Episode 3: Taking your POWER back.
• Episode 2: Healing from the Brokenness
• Episode 1: Finding your Purpose