Episode Synopsis "Reconnect With Your Body"

This meditation is great when you're feeling out of sync or out of sorts, if you're low on energy, feeling despondent or if you are too much in your head. This meditation will help you get back in flow and feel connected with your body again. Find more at https://www.soulsanctuary.net/

Listen "Reconnect With Your Body"

More episodes of the podcast Soul Sanctuary Meditations

• Reconnect With Your Body
• Release Your Day to the Dandelion
• The Golden Room Meditation