ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Episode Synopsis "#003 - What steps I took to find and love myself again. "
In this episode (part 2) I share how I got closer to my own soul after surviving cancer. Keeping my body, mind and soul happy & in balance is my daily goal for my healing journey. I have learned so much from this search in the past years. I’m so happy to share this with all my followers and help them get closer to the inner self and connected with the soul. For meditation I use the app @Calm and @MeditationMoments to calm my mind. I practice heart coherence and breath work. I love Kundali Yoga and Pilates. I have a gratitude journal, repeat rituals and I love to make vision boards for my soul. If you want more information on feeding and fueling your body you can follow @KrisCarr. For daily inspiration and motivation you can find me on Instagram @StefanieVeraghtert. I wish you nothing but courage and inspiration on your own journey.
In God we trust