Soul and Soma Podcast

Por: Verena Borell
The Soul & Soma podcast is a bi-weekly podcast for intuitive, sensitive people who want to liberate themselves from unnatural conditioning, return to their True Self and create their full-body-yes-life... in a gentle way and through astrology and somatics! I, Verena Borell, am your podcast host, guide and fellow explorer on your journey of awakening IN your body and bravely following your soul’s calling. Tune in to get visionary perspectives and simple somatic practices for softening into self-liberation and reclaiming your power!

Visit https://www.verenaborell.com/podcast for more!
21 episodios disponibles

Latest episodes of the podcast Soul and Soma Podcast

20: 👁️ Shit Show Or Magical Portal…? Honest Reflections On 2025 And Visions For The Future 17/12/2025
19: 🌀 Start Your Cyclical R-Evolution – with Lisa Jara 04/12/2025
18: 🤳🏼Love Your Body And Leave Instagram! The Sacredness Of (Your) Attention – with Amelia Hruby 20/11/2025
17: 🚨 How To Find Regulation In Challenging Situations? 3 Simple Emergency Tips 06/11/2025
16: ☯️ How To Embody And Balance The Feminine & Masculine – with Lia Mladenova 16/10/2025
15: 🎶 Is Healing Just A Matter Of The Right Frequency? The Power Of Sound – with Sandra Piske 02/10/2025
14: ⏰ Procrastination Or Divine Timing? Let’s Befriend And Unshame Your Inner Procrastinator 18/09/2025
13: 💔 Setting Boundaries – How To Deal With The NOT So Nice Reactions Of Your Counterpart 11/09/2025
12: ⚔️ Feeling Co-DYS-regulated? How To Create Supportive Surroundings For Yourself (In An Insane World) 04/09/2025
11: 🙀 When Rest Feels Stressful – 3 Tips To Unlearn Toxic Productivity 28/08/2025
10: 💫 The Messiness And Magic Of Being A Human (And A Mother) – with Jaime Goldstein 24/07/2025
9: 🤲🏼 Constantly Over-giving? Why Your Body Might Block You From Receiving + My Best Tips To Change That 17/07/2025
8: 🤷🏻‍♀️ Dissolution Without Solution…? How to Consciously Navigate through Chaos 10/07/2025
7: 🌊 Embodied Wisdom from The Ocean – with Maryn Green 03/07/2025
6: 🌹 How To Birth Your Heart's Offers And Unblock Your Creator Power (As A Woman) 26/06/2025
5: 🎨 Bring Color to Your Life! The Healing Power of Painting – with Melissa McConnell 19/06/2025
4: 🐦 (Re)Activate Your Voice! Without Overriding Your Fears 12/06/2025
3: ⚓️ Safety First..?! Why Quantum Leaps Can Set You Back 06/06/2025
2: 👀 More Embodiment More Problems…? An Honest, Astro-Somatic View On Embodiment 04/06/2025
1: 🦋 How To Embody Your True Self with Evolutionary Astrology and Somatic Experiencing© 02/06/2025
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