What if quantum-leaping into the new version of yourself actually sets you back ↩️ ? What if you should NOT listen to the “famous coach” who tells you to JUST DO IT NOW…?Yes, we want to be brave and make a change in our personal life and in the world ❤️‍🔥! But when we go too quickly into the new we can also quickly fall back into old patterns and/or re-traumatize ourselves ❤️‍🩹.In this episode, we explore the connection between courage and safety in an astro-somatic way and we take a critical look at the Just-Make-It-Happen mentality of (too many) personal development coaches.🐎 I hope you love horses like I do, because this episode includes a story about my horse friend Veyron and what he taught me about inner safety and brave new steps!Tune in and hear about:Why Aries and Cancer can help you balancing courage and safetyThe brave learnings that my horse friend Veyron taught meHow you can avoid falling back into old patterns immediately after you have "upgraded"Why there is no shame in taking a break and not making it happen NOWThe (re)traumatizing effects of toxic self-optimization 🗣️ This episode is for you if you need a pep-talk on slowing down AND it is also for you if you need encouragement to make changes in your life!RESSOURCES + LINKS👁️ ⁠Get my FREE Clear & Aligned Workshop NOW!⁠🔑 Join the ⁠Soul & Soma Space membership⁠ for on-going guidance and connection! 💸 Use the code PODCAST50 to get 50% off your first month in the membership!*🦋 Book your ⁠1:1 Soul & Soma Session, Guidance or Body-Based Business Mentoring⁠!💌 ⁠Contact me⁠ via [email protected]  for (kind) feedback and your questions for future episodes!🌐 Visit ⁠www.verenaborell.com/podcast/safety-vs-courage ⁠for more!Podcast Credits 📷 Picture by Sophie Nawratil*Only ONE 50% discount code for the Soul & Soma Space Membership can be redeemed per person (regardless of the exact wording of the code).

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