How does sound influence your nervous system and body? Can you heal by just listening to the right sounds 👂🏽?In today’s podcast episode, I am joined by Sandra Piske, a sound healer, reiki master, and yoga & meditation teacher based in Cologne, Germany. In our conversation, we dive deep into the healing waves of sound 🌊 and explore how frequency can change the state of our nervous system and brain. Sandra explains how you can use sound to regulate, regenerate, and calm down 🛁. We also discuss why certain sounds can influence your soul & soma in a negative way and why it is important to choose your sound experimentations and experiences with care.🎶 Tune in and hear about:How sound influences your nervous system and brain stateWhat to expect from a sound bathHow to prepare for a positive experience with sound healingAstrology and soundHow past lives can influence your frequencyThis episode is for everyone who is stressed out from our world and seeks regulation and peace (who is not?) 🙌🏽 and our convo is for you if you have already positive/negative experiences with sound baths and want to dive deeper.MORE FROM SANDRAVisit Sandra’s Serenity Studio websiteCheck out her trainingsGet Sandra’s crystal bowlsFollow Sandra on Instagram RESSOURCES + LINKS⁠⁠⁠⁠New free audio⁠⁠⁠⁠ 🎧 feel relaxed & safe in 3 minutes!🔑 Join the⁠⁠⁠⁠⁠⁠ ⁠Soul & Soma Space membership⁠⁠⁠⁠⁠⁠⁠ for on-going guidance and connection! 💸 Use the code PODCAST50 to get 50% off your first month in the membership!*🦋 Book your⁠⁠⁠⁠⁠⁠ ⁠1:1 Soul & Soma Session, Guidance or Body-Based Business Mentoring⁠⁠⁠⁠⁠⁠⁠!💌 ⁠Contact me⁠ via ⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠  for (kind) feedback and your questions for future episodes!🌐 Visit⁠ ⁠⁠⁠⁠⁠www.verenaborell.com/podcast/⁠⁠sandra-piske⁠ for more!Podcast Credits 📷 Picture by Sophie Nawratil

Ver todos los episodios